Exercise DVD Shaggercise

Exercise DVD Shaggercise
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  • Item #: Shaggercise

This DVD contains a complete
low impact workout.  It is designed
around basic and traditional shag patterns. 
It is a great way to workout as you
reinforce your shag patterns and timing. 
The instruction is shown on the female foot. 
It is simple and easy to follow. 

The workout is at the beginning of
the DVD.  The steps that are used
are taught at the end. 
Just hit the next chapter button to
jump to the  step instruction section.

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Price $30.00